Welcome to FIT4MOM Fremont!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Our 60 minute classes incorporate cardio bursts with strength and toning while we weave songs, books and activities into the exercise to keep babies entertained.

Summer Session of Body Back coming soon...

Summer time means we get to add new classes and try new schedules. This summer, we are adding a morning class to Body Back along with our regular evening class!! If you sign up by Friday, July 14, you will be able to attend Coach Jenny's Sprint Class during the session.

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This is our FIT4MOM Village, and we cannot wait to meet you Mama!

Our Mission

FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to playgroups, Monthly Mom's Afternoon Out and family activities, we also hold quartely Mom's on a Mission events, as we believe we can make a difference in our comunity.